Try Your
First Class

FREE

Workout in a nightclub setting and feel like a total badass! All fitness levels welcome.

Try Your
First Class

FREE

Workout in a nightclub setting and feel like a total badass! All fitness levels welcome.

Are you looking to kick-start your fitness journey? Not sure where to start? If so, we have the perfect solution for you! Get started today by joining one of our high-energy FREE fitness classes!  No obligation. No commitment. Absolutely FREE!  Just show up, have some fun, get your but kicked by the best fitness class around and meet some amazing people.  The time is NOW, so don't let this incredible opportunity slip through your fingers. Take charge of your physical health and sign up today for our FREE fitness class for first-timers only!  The time is NOW, so don't let this incredible opportunity slip through your fingers. Take charge of your physical health and sign up today for our FREE fitness class for first-timers only!

VERY IMPORTANT: Absolutely NO experience or equipment needed, all fitness and expereince levels welcome. Just show up and we will take of the rest!

Meet Some of Our

Expert Trainers

2 Locations in Baltimore City & County! No excuses. 

Prioritize your health and get hooked!

Feel empowered and burn up to 800 calories in one class! 

CLICK TO VIEW FOOTAGE OF OUR CLASSES

TESTIMONIAL

"I love the fun and vibrant vibe of this gym! AJ taught our boxing class and helped keep me motivated throughout with his positive energy! He also helped to correct my form! I highly recommend knockout!"

Sabre L.

"Today was my first time at the gym. I came for the 12:00 Boxing and Bowls class. Got a great workout and had fun!!! Also won a 5 class pass at the end . Will definitely be back soon!"

Christine H.

“All of the trainers are great and very helpful. It’s an awesome gym and everyone there is willing to take time to help/answer your questions. They have excellent meal plans according to what type of diet you’re looking for. I recommend this for everyone who’s interested in boxing.”

Edward M.

"I’ve done every workout imaginable; lifting weights, spin classes, basketball and even have done some competitive amateur boxing/kick boxing ANDDD the workout I get every time at Knockout Fitness is head and shoulders above anything I have done. If your looking to get in shape and live in the Federal Hill area STOP making excuses and STOP messing around and go sign up! You wont be disappointed."

Brendan C.

Unleash your inner fighter… SIGN UP FOR YOUR FREE BOXING CLASS