Looking To Reach Your

Fitness Goals?

Sign Up Today For A FREE One-On-One Personal Training Session.

Looking To Reach Your

Fitness Goals?

Sign Up Today For A FREE One-On-One Personal Training Session.

FREE PERSONAL TRAINING

What is included?

free consultation

free evaluation

free workout plans

free meal plans

IN ADDITION TO ALL THAT VALUE...

OVER $150 in value for free, you will get access to substantial and exclusive discounts. also become a part of a community that includes group training, accountability, application that tracks progress.  We are also going to include incentives when you reach your personal goals  

With all this value it's definitely worth putting aside an hour, and remember all these services are included for FREE!!!

VERY IMPORTANT: Absolutely NO experience or equipment needed, all fitness and expereince levels welcome. Just show up and we will take of the rest!

Meet Some of Our

Expert Trainers

OUR PROCESS

ONE

Schedule a call

1

Soon as you "opt-in" you will receive a phone call to schedule this session

TWO

Accept the call

2

Session can last anywhere from 40-60 minutes

THREE

Get to know you and your needs

3

We ask for only serious inquiries (you are looking to join a gym or have a strong desire to reach specific fitness/health goals, learn to box, or etc.)

FOUR

Provide tailor-made solution

4

NO Sales Pitch or Pressure, that's not our style

TESTIMONIAL

"I love the fun and vibrant vibe of this gym! AJ taught our boxing class and helped keep me motivated throughout with his positive energy! He also helped to correct my form! I highly recommend knockout!"

Sabre L.

"Today was my first time at the gym. I came for the 12:00 Boxing and Bowls class. Got a great workout and had fun!!! Also won a 5 class pass at the end . Will definitely be back soon!"

Christine H.

“All of the trainers are great and very helpful. It’s an awesome gym and everyone there is willing to take time to help/answer your questions. They have excellent meal plans according to what type of diet you’re looking for. I recommend this for everyone who’s interested in boxing.”

Edward M.

"I’ve done every workout imaginable; lifting weights, spin classes, basketball and even have done some competitive amateur boxing/kick boxing ANDDD the workout I get every time at Knockout Fitness is head and shoulders above anything I have done. If your looking to get in shape and live in the Federal Hill area STOP making excuses and STOP messing around and go sign up! You wont be disappointed."

Brendan C.

FILL OUT THIS FORM

*The service advertised is completely FREE. We will hold credit cards on file for “no shows”. If you need to reschedule you can contact your trainer, but no-shows or anything less than 12 hours notice will result in a $30 fee. In addition, we reserve the right to approve or deny your request for this FREE session (EX. if you live out of town and were just looking to do a one-time free session). After the appointment, you are under no obligation to buy any services. All services advertised are free of charge with no strings attached